Monday Word Day

Rapacious

Rapacious (ra·pa·cious) Adj Aggressively greedy or ravenous; plundering: “A rapacious salesman.”

EARGASM #5

My love for music only grows bigger with each new song

I happen to stumble upon. 

I hope you guys like the songs bellow & please

comment below telling me what song on your 

playlist is on repeat!

• Stay With Me - Sam Smith

    listen*

• Holding On to Heaven - Foxes (Kove Remix)

    listen*

• Gods And Monsters- Lana Del Rey (Club Clique Remix)

    listen*

• Victor - Prinze George

    listen*

• No rest for the wicked - lykke li

    listen*

• Help - Galantis

    listen*

• Happy - Pharrell Williams (NEUS Remix)

   listen*

EARGASM #4

New Playlist? YES! 

Well, for anyone that wants to know. I get my music from Hype Machine (I wish they were paying me to say that) It's such a great app if you get bored fast from old songs because of the replay button, get it? Anywhoo I just wanted to say it's such a great app it's worth buying.if you click->
you'll go the website. Most of my favourites are in the popular page.

• Bridgit Mendler - Sitting on top of the world

   Listen**

                      (I know she's a Disney star, but she's the only Disney star that actually has a voice)

• Strange Talk - Cast Away

       Listen**

• Strange Talk - Young Hearts (forgot to put the photo sorry)

   Listen**  

• American Authors - Best Day Of My Life ( Original & Remix)

    Listen Original**          Listen Remix** 

• Flight Facilities - Crave You (Teemid & Daniela Andrade)

           Listen** 

• Vance Joy - Emmylou 

           Listen**  

• Tomas Barfod - Pulsing (feat.Nina.K)

         Listen**  

Thank you guys for reading 

I honestly enjoy reading your comments

I hope you guys liked this months 

EARGASM! I want to know 

what your favourite 

genre, band, singer & song is!

so don't forget to comment below

Um... What else Oh! don't forget to leave

your blog name or a link to it.

Food Log #15

Day fifteen of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(8:00am) Mankoucha Zatar


Lunch:(12:00pm)  Grilled Kafta/ rice + Salad Yogurt/ cucumber


Snack:(2:00pm) Marble cake


Dinner:(6:30pm) Beef Burger + Garden Salad


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Milk 


Fruit of the day: Orange

                        --------------

Work out log 

level: 20

Time: 30min

Calories Burned:300cal.

Opinion of the day: My body hasn't changed yet. it doesn't even look different 

Food Log #14

Day fourteen of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(8:00am) Mankoucha cheese


Lunch:(12:00pm) Molokhheya Chicken/ rice 


Snack:(2:00pm) brownie


Dinner:(6:30pm) Lentil soup


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Milk 


Fruit of the day: Banana

                        --------------

Work out log 

level: 20

Time: 30min

Calories Burned:300cal.

Opinion of the day: ...

Food Log #13

Day thirteen of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(8:00am) Mankoucha cheese


Lunch:(12:00pm) Meat Lasagne + Corn Salad


Snack:(2:00pm) Tiramisu


Dinner:(6:30pm) Beef Chinese with Noodles + Creamy Spinach


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Milk 


Fruit of the day: Banana

                        --------------

Work out log 

level: 20

Time: 30min

Calories Burned:300cal.

Opinion of the day: I do love the food I am eating. the portion of it is little but I'm ok with that.

Youtuberistic #4

A new month means a new YOUTUBERISTIC! 

Favourite Random

I became a fan of CutiePieMarzia  a while ago when Danielle Winter suggested her channel on one of these posts before... I thank her & hope she sees this. Thank You Danielle!! This video in particular made me so happy 'cause it reminded me of all the games I used to play on my PC. HONESTLY GOOD TIMES! I used to play the girliest games, but they were awesome. What I like about the old games is that they were original & they are kind of better  to the games now, I guess... That's just my opinion.

Favourite DIY

LaurDIY is a very talented YouTuber. Every thing she does is so creative!I love DIY so everything to do with it is very entertaining to me& helpful, you should check her channel out.

Favourite Video Edit

You can find the video on JumbaFund's channel. I fell in love with the editing of this video. Very entertaining to watch.

Edited by (rossching)

Favourite Music video (cover)

             

machineheart is a talented singer that covers great artists. I

loved the cover for unconditionally by Katy Perry, I couldn't find it though... Her voice is gravelly & to me that's beautiful.

  

Favourite YouTuber

Lauren Rose a feminist fashion blogger. Interesting, intelligent & fun to watch! She's my favourite YouTuber this month. Hope you guys check her channel out. 

Favourite Advertisement

I love this advertisement! So smart & creative I love how they put some of the villains and how they connected the characteristics to the car. I just LOVE IT!

Favourite Book Trailer

If you love Mindy Kaling & B.J. Novak's then you will LOVE this book trailer. I've always loved their friendship. Honestly anything with Mindy Kaling is funny. The end was especially funny, when she suddenly stopped acting like a "french" person. You have to watch it I RECOMMEND IT !!!I'm going to buy the book this add has succeeded in bringing a new customer. Oh! and the book is called  "One More Thing: Stories and Other Stories" if you guys were wondering...

Hope you guys liked this post

Don't forget to tell me who 

your favourite YouTubers are

Thank You

Food Log #12

Day twelve of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(8:00am) Mankoucha zaatar


Lunch:(12:00pm) Penne Napolitana + Yogurt/ Cucumber


Snack:(2:00pm) Rice Krispies


Dinner:(6:30pm) Turkey sandwich + Creamy chicken


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Orange juice 


Fruit of the day: ---

                        --------------

Work out log 

level: 20

Time: 30min

Calories Burned:300cal.

Opinion of the day: I tore my bald cap ;/ I need a new one now...

Monday Word Day

Surreptitious

Surreptitious adj. Kept secret, particularly because it would not be approved of. “His surreptitious drug habit could land him in jail.”

Food Log #11

Day eleven of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(8:00am) Mankouchi Cocktail


Lunch:(12:00pm) Pepper Steak/ Potato Gratin + Caesar Salad


Snack:(2:00pm) Krocan cake


Dinner:(6:30pm) Shawarma Chicken Sandwich + Creamy Corn soup


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Milk


Fruit of the day: Banana + Apple

                        --------------

Work out log 

level: 20

Time: 30min

Calories Burned:300cal.

Opinion of the day:I'm getting better at self control when it comes to food. I haven't been cheating I've only eaten what is written here.

Food Log #10

Day ten of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(8:00am) Mankouchi Cocktail


Lunch:(12:00pm) Spinach Lasagna/ Mashroom + Cesar Salad


Snack:(2:00pm) -----


Dinner:(6:30pm) Steak Burger + Garden Salad


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Orange juice


Fruit of the day: Two Apples (red&green)

                        --------------

Work out log 

level: 20

Time: 30min

Calories Burned:300cal.

Opinion of the day: Red Apples should always be eatin with green apples (SWEET&SOUR)

Food Log #9

Day nine of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(8:00am) Cinnamon Roll


Lunch:(12:00pm) (FISH) Samaka Harra/ Round potato  (recipe)


Snack:(2:00pm) Choc.Ball


Dinner:(6:30pm) Chilli Macaroni with meat + Creamy Potato Leek Soup


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + milk


Fruit of the day: grapes (Handful)

                        --------------

Work out log 

level: 20

Time: 30min

Calories Burned:300cal.

Opinion of the day: Working out is becoming much easier to do.

Food Log #8

Day eight of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(10:00am) Mankouchi Cheese

Lunch:(12:00pm) French Chicken Style/ Mashed Potato +    Tabbouleh  (recipe)

Snack:(2:00pm)  Choc Fudge

Dinner:(6:30pm) Checken Fajita Sandwich 

Drinks:(throughout the day) 6/7 0.33L bottles of water +
Milk

Fruit of the day: Banana

                 --------------------

Work out log 

level: 20

Time: 30 min

Calories Burned: 300cal.

Opinion of the day: Bleh?

Food Log #4 #5 #6 #7 (Sorry)

Hey, guys i'm so sorry i left out four days with out logging my workout & food in. University & family took over so i was busy. I really am sorry.

So i kinda forgot what I ate and did the past four days so i'll be starting from today re-loghing and stuff ... I don't see changes in my body yet, but it's only been a week. My workout time will increase for this week rather than 15 min a day I'll be doing 30 min a day with 10 min stretching in the beginning and end. Hope you guys are liking these posts ... See you soon!


   
                           Thank You
                          for reading 

                                                                            xx

   

Monday Word Day

Peevish

Peevish adj. Easily irritated, particularly by unimportant things. “He was peevish around smokers.”

Food Log #3

Day three of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 0 cal.



Breakfast:(8:00am) Cheese Mankoucha (it's like a cheese sandwich)



Lunch:(12:00pm) Burghul (Recipe)


Snack:(2:00pm) Oat & Chocolate roll


Dinner:(6:30pm) Noodles with vegetables + Tomato rice soup


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + milk

Fruit of the day: 5 strawberries 

Work out log 

Didn't work out today 


level: 0

Time: 0min

Calories Burned:0cal.

Opinion of the day:It's going smooth. I'm so happy, I'm sticking to my diet not cheating & feeling great about it! I would like to have the mind of a fitness lover. I want to be addicted to the gym, something I look forward to do. I will someday ... I wanted to talk about the weight thing I honestly wont set a goal weight or what ever I want to see results. That's my goal, that is what I want to reach I want to be comfortable with my own body.

Food Log #2

Day two of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 150 cal.



Breakfast:(8:00am) Egyptian Fool (broad beans) Traditional Breakfast
+ 3 Arabic bread. (if you would like to make this dish click here)

 

Lunch:(2:00pm)  Couscous It's either a Moroccan traditional dish or an Egyptian one. There are many ways of making it, but I couldn't find the exact recipe for this dish.
+
Caesar salad


Snack:(3:00pm) Fruit salad


Dinner:(6:00pm)Margherita pizza + creamy lentil soup


Drinks:(throughout the day) 6 bottles of water (0.33L) + Pineapple juice

Fruit of the day: An Orange

Work out log 

 (8:00pm)

worked on the elliptical today.

level: 20

Time: 15min

Calories Burned:150cal

Opinion of the day:Second day, everything is going well.
Working out is on the to do list today and will be done 15/30 min lets hope I go through with it, & yes, I'm writing this before working out.It's 12:13 o'clock. (done working out) BTW I forgot to tell you guys what my weight is I'm 59kg I want to become 49kg. I know being 59 is average or whatever but I don't want to be a size fourteen, not that there's anything wrong with it. I am not comfortable being this size because I would like to wear my old clothes that I used to fit into, I want to be happy (this is not the only reason that will make me happy I'm not a superficial person I have deeper feelings) It is a reason & a reason I can change. Anyways I'll be logging my weight every week.

Thank You Guys

for reading 

xx