Day thirteen of the Food Log (Month)
Daily Calorie intake: 1000 cal.
Work out calorie burn: 300 cal.
Breakfast:(8:00am) Mankoucha cheese
Lunch:(12:00pm) Meat Lasagne + Corn Salad
Snack:(2:00pm) Tiramisu
Dinner:(6:30pm) Beef Chinese with Noodles + Creamy Spinach
Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Milk
Fruit of the day: Banana
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Work out log
level: 20
Time: 30min
Calories Burned:300cal.
Opinion of the day: I do love the food I am eating. the portion of it is little but I'm ok with that.
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