Food Log #8

Day eight of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 300 cal.


Breakfast:(10:00am) Mankouchi Cheese

Lunch:(12:00pm) French Chicken Style/ Mashed Potato +    Tabbouleh  (recipe)

Snack:(2:00pm)  Choc Fudge

Dinner:(6:30pm) Checken Fajita Sandwich 

Drinks:(throughout the day) 6/7 0.33L bottles of water +
Milk

Fruit of the day: Banana

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Work out log 

level: 20

Time: 30 min

Calories Burned: 300cal.

Opinion of the day: Bleh?