Day ten of the Food Log (Month)
Daily Calorie intake: 1000 cal.
Work out calorie burn: 300 cal.
Breakfast:(8:00am) Mankouchi Cocktail
Lunch:(12:00pm) Spinach Lasagna/ Mashroom + Cesar Salad
Snack:(2:00pm) -----
Dinner:(6:30pm) Steak Burger + Garden Salad
Drinks:(throughout the day) 6/7 bottles of water (0.33L) + Orange juice
Fruit of the day: Two Apples (red&green)
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Work out log
level: 20
Time: 30min
Calories Burned:300cal.
Opinion of the day: Red Apples should always be eatin with green apples (SWEET&SOUR)
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