Feb 2, 2014

Food Log #3





Day three of the Food Log (Month)

Daily Calorie intake: 1000 cal.

Work out calorie burn: 0 cal.



Breakfast:(8:00am) Cheese Mankoucha (it's like a cheese sandwich)



Lunch:(12:00pm) Burghul (Recipe)


Snack:(2:00pm) Oat & Chocolate roll


Dinner:(6:30pm) Noodles with vegetables + Tomato rice soup


Drinks:(throughout the day) 6/7 bottles of water (0.33L) + milk

Fruit of the day: 5 strawberries 


Work out log 

Didn't work out today 


level: 0

Time: 0min

Calories Burned:0cal.


Opinion of the day:It's going smooth. I'm so happy, I'm sticking to my diet not cheating & feeling great about it! I would like to have the mind of a fitness lover. I want to be addicted to the gym, something I look forward to do. I will someday ... I wanted to talk about the weight thing I honestly wont set a goal weight or what ever I want to see results. That's my goal, that is what I want to reach I want to be comfortable with my own body.

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