Day nine of the Food Log (Month)
Daily Calorie intake: 1000 cal.
Work out calorie burn: 300 cal.
Breakfast:(8:00am) Cinnamon Roll
Lunch:(12:00pm) (FISH) Samaka Harra/ Round potato (recipe)
Snack:(2:00pm) Choc.Ball
Dinner:(6:30pm) Chilli Macaroni with meat + Creamy Potato Leek Soup
Drinks:(throughout the day) 6/7 bottles of water (0.33L) + milk
Fruit of the day: grapes (Handful)
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Work out log
level: 20
Time: 30min
Calories Burned:300cal.
Opinion of the day: Working out is becoming much easier to do.
I'm excited to follow your blog! A food log is such a great idea, my boyfriend recently started doing that too and he's convincing me to want to start tracking!
ReplyDeleteThank you! I already follow your blog and I honestly love it. If you do start a food log & start tracking it on your blog I'd love to see it.
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